Weight: 170.6
BMI: 28.4
Well, it seems like longer than a week has passed since I last checked in. I am doing terrible. I mean, I'm fine and all, but my goals taking me towards "healthy and happy" aren't being met because of my ... what, I don't know... lack of willpower, laziness, obsession with ice cream... AGH! It's a miracle that my wight has remained steady because my eating and sleeping habits the past 2 weeks have been HORRIBLE! What am I going to do? How am I going to stay on this train????
the musings and ramblings of an energetic and youthful woman trapped in a plump, middle-aged body... a commitment to mental and physical fitness, health and happiness... responsibility for my attitudes and accountability to myself and others...
Thursday, October 27, 2011
Friday, October 14, 2011
Stats
Weight: 170.2
BMI: 28.4
Haven't been keeping track of what I eat so falling back into old habits. Need to do better. Trying to find willpower to do so. Shouldn't looking in the mirror be enough?
BMI: 28.4
Haven't been keeping track of what I eat so falling back into old habits. Need to do better. Trying to find willpower to do so. Shouldn't looking in the mirror be enough?
Tuesday, October 11, 2011
Stats
Weight: 170.4
BMI: 27.6
The past week has been a wreck. I'm not exercising like I want to, not getting enough sleep or water and not eating all that great. I'm not doing too whipy at tracking my food intake either, and hadn't stepped on the scale in a few days so this morning I was expecting the worse when I weighed myself. I was very surprised and happy to see that I had dropped below 171 and my goal for the week is to do better and try to get into the 160's! Here goes nothing!!!
BMI: 27.6
The past week has been a wreck. I'm not exercising like I want to, not getting enough sleep or water and not eating all that great. I'm not doing too whipy at tracking my food intake either, and hadn't stepped on the scale in a few days so this morning I was expecting the worse when I weighed myself. I was very surprised and happy to see that I had dropped below 171 and my goal for the week is to do better and try to get into the 160's! Here goes nothing!!!
Friday, October 7, 2011
Thursday, October 6, 2011
Wednesday, October 5, 2011
Tuesday, October 4, 2011
Chocolate chips
Darn them. They are too good. But I'm definitely eating way fewer calories than I was even a week ago, so I'm not doing too bad. And I'm waking up earlier, which is one goal that is working out for me. I haven't been for a walk yet this week, but I did play volleyball for mutual tonight, so I'll have to count that as a little exercise. It may have canceled out about three of those chocolate chips. I saw Bro. Goody at church tonight. Can't believe that guys has lost over 130 lbs. Totally inspiring! I will stick with it and drop my 40 if it kills me!!!
Monday, October 3, 2011
Well, dang
Not the best day ever. Didn't get out to exercise and I really wanted to go for a walk tonight. It was raining earlier and SO fantastic outside! The temps are just right and I'm sad I didn't get out the door... but mommy duty called and I had to be with my babies... and my laundry. Plus it was conference dinner. How do you even keep track of what you eat at conference dinner, let alone count calories!?!? I tried really hard not to go overboard, and I think I was fairly successful. If only Halee wouldn't have brought doughnuts. I'm a sucker for those bad boys. So, yeah, not the best day ever. Hopefully tomorrow will be better. I'll let ya know.
Sunday, October 2, 2011
I'm back!
Well, it was a rough, but wonderful weekend. Even though it's no excuse, having my computer down was extra hard on my efforts to eat well... I didn't have DietPower or my blog to help me out. Darn. Plus it was conference weekend, which means treats, etc. Mark was in town for the BYU vs. USU football game, which meant lots of food. And Bill was out of town running the St. George marathon, so I didn't' get any exercise time in. Double Darn. Yeah, so it wasn't the greatest.
But I've had a few little miracles (like getting the computer running again and seeing Mark down 45 lbs!!!) that leave me ready to get some good sleep tonight and jump back on the bandwagon tomorrow. I have a feeling that weekends are going to continue to be rough, but let me just say that I am SOOOOOOO grateful that my computer is working again. I know it shouldn't make that big of a difference, but it does.
So until tomorrow.... current stats and maybe and exercise report. I'm considering starting P90x already. Do you think I'm ready???
But I've had a few little miracles (like getting the computer running again and seeing Mark down 45 lbs!!!) that leave me ready to get some good sleep tonight and jump back on the bandwagon tomorrow. I have a feeling that weekends are going to continue to be rough, but let me just say that I am SOOOOOOO grateful that my computer is working again. I know it shouldn't make that big of a difference, but it does.
So until tomorrow.... current stats and maybe and exercise report. I'm considering starting P90x already. Do you think I'm ready???
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